ShyFit Bootcamps


Shyfit Bootcamps are designed to get you Healthy, Strong and Fit!

From models that wear a size 2 or movie stars with exceptional curves, beauty pressures are everywhere. And when young girls find it hard to keep up, low self-esteem can take over and lead to withdrawal from normal life. Research shows that six out of ten girls think they'd "be happier if they were thinner" and over 50 percent of women and 30 percent of men say their body disgusts them. This seminar is designed to empower everyone to take charge of their lives through healthy eating, staying active and having the confidence, pride to be ShyFit!