ShyFit Personal Training
The Shyfit Elite personal one on one fitness sessions will help you develop the body you desire.
An all-around fitness program will be designed based on your current physical condition and previous exercise activity. This includes current diet and fitness analysis, personalized workout routine, weight training, cardiovascular training, flexibility, and nutritional information. Our trainers challenge you to go the distance with cardio training that burns fat, boosts heart health, and increases energy and vitality.